“EMOTIONS” – NEW BOOK + CD.
Emotions are spontaneous reaction of the subconscious toward a given stimulus. ¿Can we control something that makes us feel alive? It is difficult but not impossible.
Modern Psychologists have identified seven basic emotions, and the majority of these are negative: sadness, joy, anger, contempt, surprise, hate and fear. At times, emotions are not easy to understand or to accept, but in the diversity, they can reveal all the nuances of life. For example, without experiencing fear, we could never behold the beauty of courage. If we where never sad, it would be far more challenging to recognize joy. Without destructing anger there would be no appreciation of peace.
We can surrender to our emotions by letting go of our will to suppress them and by risking our psychological and physical well-being. Through music, we can teach ourselves to control and harness our emotions. It is my hope that we all learn to rediscover our emotions, accept them, and realize the potential to work with them.
Long live emotions!
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© 2020 EMOTIONS. EKATERINA DONCHENKO